Custom Care Integrative Massage
A Swedish Massage of medium to firm pressure integrated with other bodywork techniques or equipment is personalized for your need. Whether your need is to reduce stress, anxiety, or pain relief, this gentle, but effective care will surprise you.
Many clients come to Calm Relief with specific aches and pains in quantity, often in areas that may need ongoing attention or even medical consultation. By visiting regularly, we can focus on those area with targeted pain-relieving techniques, helping reduce discomfort, supporting long-term mobility and your wellness. Each session may be different and based on your need. Chasing after pain does not provide the lasting relief needed. At first, sessions need to be closer together until tapering to maintenance for improved quality of life. Calm Relief has helped many people improve their health and vitality to thrive as they age. Ask about the package of three sessions price.
Henry Ford said, “Coming together is a beginning, staying together is progress, and working together is success!”
Personalized Swedish Massage
We personalize a Swedish Massage of medium to firm strokes, integrating other bodywork techniques or equipment to meet your specific needs. Whether you want to reduce stress, ease anxiety, or find pain relief. Complimentary pain-relieving equipment or tools may be included as needed for this flagship medium to firm pressure Swedish massage and bodywork integrative session. Each session may be a different combination of bodywork techniques based on your need.
These resources are at the fingertips of your practitioner: Ex. stretching, isometrics, MediCupping vacuum pumping, Far Infrared Light, gentle massager vibration, myofascial release or Dolphin MPS Neurostim Therapy, stretching, sustained positional release, trigger point, and more.
Natural Muscle Release
We often add sustained positional release to your session, which acts as the exact opposite of stretching. Your practitioner positions your body to shorten the spasmed muscle, holding it in a relaxed state. As you perform a simple breathing technique, it signals the muscle memory after 90 seconds to let go of the spasm. As you do a breathing technique, it signals the muscle memory after 90 seconds to let go of the tension, naturally. These bodywork specialty techniques target pain and restrictions without force as a soothing experience.
Isometrics offer another excellent bodywork method. Because muscles work in pairs, you engage the relaxed muscle against gentle, short resistance from your practitioner. Consequently, your opposite spasmed muscle relaxes. Clients typically experience this as a natural, amazing release of neck tension.
Pain Relief Without Force
We target and release stubborn muscle spasms without elbow digging, deep force sports massage, nor bruising. Instead, you will experience a variety of gentle techniques that release inflammation, correct compensation patterns in the connective tissue (fascia), ease joint pain, and resolve neuromuscular restrictions.
Choosing Your Session Length
If you are short on time and want relief for one really troublesome area, the 30-minute session works perfectly as a spot treatment. Suffering, stubborn areas require more time and attention to detail, especially if you have had this problem awhile. Meanwhile, an hour session can usually cover two problem areas and possibly massage of other areas. If you suffer from more than two areas of pain, you may need a 75 or 90-minute session, or multiple visits. To request a 90-minute session, simply text Maryanne.
Share the Gift of Wellness
Gift Certificates are available! Text me with the recipient’s first and last name, email, and mobile number. If you need one faster than 48 hours call 1(407)756-4947 during business hours.