To maximize your cleansing massage and avoid unpleasant reaction to this detoxification, please follow these preparation guidelines.
Starting 24 hours before your appointment through the end of your treatment day.
- Hydrate Well: Drink 8-10 cups of only water.
- Watch Your Diet: Avoid red meat, sugar, and fried foods.
- Cut Caffeine: Minimize caffeine to almost none.
- Timing: Always finish eating at least 90 minutes before your scheduled session.
Treatment Day:
1. Wear comfortable undergarments: Tight elastic reduces or blocks lymph flow. Ensure your garments fit relaxed.
2. Ditch the underwire: Underwire bras can clog lymph flow, occasionally causing congestion below the breast that appear as cellulite or fatty tissue. This congestion back up can lead to formation of breast tumors.
3. Avoid Antiperspirants: They have aluminum salts, which clog pores to block natural detoxification of sweating. Instead, use deodorant with the least number of chemicals on the label.