Posts in the ‘wellness’ Category

No Pain, No Gain – Half Truth!

Saturday, January 23, 2010 Is no pain no gain true? This concept was adopted in gyms and sports arenas. It has also been applied incorrectly as a general belief to areas where it is not so true. In an exerted exercise work-out the muscles rip on a microscopic level. They hurt a little. Following the

Lymph Massage for eye floaters and conditions

Eye floaters (scotomas) may be improved with a Lymph Cleanse Massage, also known as Lymph Drainage Therapy (LDT). This very gentle massage technique cleanses debris in your sinus by opening blocked pathways and directing the debris away from the congestion. This cleanses the eyes from the floating debris, reduces pressure, lowers stress headaches, brings down inflammation, helps breathing,

Sciatica Pain Rumor

Rumor #1. Once you have sciatica pain, you will always have it. Rumor #2 You are prone to keep getting sciatica, once you’ve had it. These statements are both false. However, there is a little more merit to the second rumor. Many people think they have sciatica, but undiagnosed. The pain is similar to Sacro-Iliac Joint pain. A doctor

Before and During a Massage

Finish eating 90 minutes before a massage or bodywork. During a massage with lotion, all clients are draped conservatively. Payment expressing your satisfaction is made after your first received service. No refunds are provided on received services.

After a Massage

The time it takes to disrobe and get dressed is counted as part of your session length, which is standard in massage therapy.

Drink at least two cups of water following a massage. The wonderful feeling after a massage will last longer. Water is needed to cleanse stirred debris.

 

Should I come with a sore throat or fever?

NO. Sickness is contagious, especially in the first three days.  Massage makes sickness feel worse.  No massage will take place when a fever is present. If you are not sure you should come, call to discuss it. 407-756-4947 Thank you for understanding and providing notice.

Tipping

CASH tipping is customary for excellent service. Credit card companies charge a merchant fee. The full amount is received when it’s cash. Though not required, it is greatly appreciated!  However, Calm Relief never wants added financial stress, and would rather have your business.

Calm Relief, LLC