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Posts Tagged ‘massage reduces cortisol. Longwood Massage Therapy’

Massage Reduces Cortisol – case study

  Massage Reduces Cortisol as proven in this case study cited.  Seratonin and Dopamine levels ( the happy brain chemicals that calm your body) are increased during a therapeutic massage. There are many ways to reduce stress, but one such activity that has scientific support for increasing dopamine levels is massage therapy. One research study

  • December 27, 2017
  • MaryAnne Palumbo
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Before and During a Massage

Finish eating 90 minutes before a massage or bodywork. During a massage with lotion, all clients are draped conservatively. Payment expressing your satisfaction is made after your first received service. No refunds are provided on received services.

After a Massage

The time it takes to disrobe and get dressed is counted as part of your session length, which is standard in massage therapy.

Drink at least two cups of water following a massage. The wonderful feeling after a massage will last longer. Water is needed to cleanse stirred debris.

 

Should I come with a sore throat or fever?

NO. Sickness is contagious, especially in the first three days.  Massage makes sickness feel worse.  No massage will take place when a fever is present. If you are not sure you should come, call to discuss it. 407-756-4947 Thank you for understanding and providing notice.

Tipping

CASH tipping is customary for excellent service. Credit card companies charge a merchant fee. The full amount is received when it’s cash. Though not required, it is greatly appreciated!  However, Calm Relief never wants added financial stress, and would rather have your business.

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