Posts in the ‘wellness’ Category

How to use your percussive tool?

How to get relief from stiffness and pain in just a few tips.

Massage Reduces Cortisol – case study

  Massage Reduces Cortisol as proven in this case study cited.  Seratonin and Dopamine levels ( the happy brain chemicals that calm your body) are increased during a therapeutic massage. There are many ways to reduce stress, but one such activity that has scientific support for increasing dopamine levels is massage therapy. One research study

Easy Senior Posture Improvement-video clip

 

Testimonial Video Clips

 

Computer User Seated Stretch video clip

Calm Relief Massage Therapy home page

Lymes Disease

Lymes Disease Before Cranial detoxification Lymes Disease After Cranial detoxification

MediCupping1

MediCupping with massage is like getting MaryAnne’s relaxation on steroids! The calming for your nervous system is almost comatose. MediCupping supports skin, lymph, muscles, nerve conduction, and connective tissue (fascia). There’s a relief for stubborn restrictions in the connective tissue, including scar tissue.  You may have heard of the term myofascial release.  Yes, this technique

Pain free no meds testimony

Pain free no meds Client shares her quality of life before and after care at Calm Relief. She has enjoyed being a client for years and wouldn’t go back to the former life of pain and meds.”It’s the best thing I ever did to proactively take control of my health!”

What to Expect from a Massage Session

What To Expect from a Massage or a Bodywork Session Where Will My Massage or Bodywork Session Take Place? Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort. Who Will

Tension and Posture Relationship

The key to unlock many imbalances and restrictions in the body is to release tension!  Nerve tension from the cranium down through the spinal column can cause holding  patterns, which effect your posture (structure) and create dysfunction. By  working with the joints and soft tissue of the cranium or skull, a release of  inflammation and

Before and During a Massage

Finish eating 90 minutes before a massage or bodywork. During a massage with lotion, all clients are draped conservatively. Payment expressing your satisfaction is made after your first received service. No refunds are provided on received services.

After a Massage

The time it takes to disrobe and get dressed is counted as part of your session length, which is standard in massage therapy.

Drink at least two cups of water following a massage. The wonderful feeling after a massage will last longer. Water is needed to cleanse stirred debris.

 

Should I come with a sore throat or fever?

NO. Sickness is contagious, especially in the first three days.  Massage makes sickness feel worse.  No massage will take place when a fever is present. If you are not sure you should come, call to discuss it. 407-756-4947 Thank you for understanding and providing notice.

Tipping

CASH tipping is customary for excellent service. Credit card companies charge a merchant fee. The full amount is received when it’s cash. Though not required, it is greatly appreciated!  However, Calm Relief never wants added financial stress, and would rather have your business.

Calm Relief, LLC