Tension and Posture Relationship

Home » Blog » Tension and Posture Relationship

KeysThe key to unlock many imbalances and restrictions in the body is to release tension!  Nerve tension from the cranium down through the spinal column can cause holding  patterns, which effect your posture (structure) and create dysfunction. By  working with the joints and soft tissue of the cranium or skull, a release of  inflammation and nerve tension takes place.

There is a relationship and  a communication between the top and bottom of the spine (cranium and sacrum).   Three bones in the sacral area mirror the motion of three bones in the cranium.

Releasing stress in the cranium causes a balance in the sacral region  and the tension between the two. This relaxes tension for the entire nervous system, which effects the whole body.

It may take a few 90 minute sessions to get your body in balance, but the result is long  lasting.  Each session is divided between work on the cranium and therapeutic  massage for the compensating soft tissue.

A brief phone interview is needed to see if Structural Cranial Balancing (SCB)  is right for your or your loved ones.

Stress may be physical, emotional or mental fatigue. Depression and lack of  energy may accompany many medical conditions.

Many medical conditions add stress to the body such as chronic fatigue syndrome,  fybromyalgia, scoliosis, arthritis, herniated or degenerative disc  disease, or  TMJ dysfunction. Internal adhesions may develop from an auto accident, surgery,
or other trauma.

Long term stress causes imbalances, which create a domino effect from muscle and  organ tension to posture changes. These can be seen down the road as a forward  neck and shoulder posture from slouching, as one example.  Some of this can be corrected with  SCB, found on the home page of this website towards the bottom.

Before and During a Massage

Finish eating 90 minutes before a massage or bodywork. During a massage with lotion, all clients are draped conservatively. Payment expressing your satisfaction is made after your first received service. No refunds are provided on received services.

After a Massage

The time it takes to disrobe and get dressed is counted as part of your session length, which is standard in massage therapy.

Drink at least two cups of water following a massage. The wonderful feeling after a massage will last longer. Water is needed to cleanse stirred debris.

 

Should I come with a sore throat or fever?

NO. Sickness is contagious, especially in the first three days.  Massage makes sickness feel worse.  No massage will take place when a fever is present. If you are not sure you should come, call to discuss it. 407-756-4947 Thank you for understanding and providing notice.

Tipping

CASH tipping is customary for excellent service. Credit card companies charge a merchant fee. The full amount is received when it’s cash. Though not required, it is greatly appreciated!  However, Calm Relief never wants added financial stress, and would rather have your business.

Calm Relief, LLC