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Posts in the ‘Stretching’ Category

Computer User Seated Stretch video clip

Calm Relief Massage Therapy home page

  • April 28, 2017
  • MaryAnne Palumbo
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Stubborn Sciatica Relief video clip

Sciatica may be stubborn. Relief is possible. After getting you pain relief, we try to determine the specific activity that caused your sciatica. Once we know the cause, you can see how to modify your activity.  You will receive a stretch instruction to maintain wellness to minimize a repeat occurrence. 75 min session includes consultation.

  • April 28, 2017
  • MaryAnne Palumbo
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Sciatica Stretch: 7 Secret Steps To Pain Relief

Are you trying without success to get rid of your sciatica pain? Are you left scratching your head trying to figure out what to do, but you still hurt? There are a few secrets to get the best results including a sciatica stretch. This stretch will reduce your pain. It is important to note that

  • August 22, 2013
  • MaryAnne Palumbo
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Before and During a Massage

Finish eating 90 minutes before a massage or bodywork. During a massage with lotion, all clients are draped conservatively. Payment expressing your satisfaction is made after your first received service. No refunds are provided on received services.

After a Massage

The time it takes to disrobe and get dressed is counted as part of your session length, which is standard in massage therapy.

Drink at least two cups of water following a massage. The wonderful feeling after a massage will last longer. Water is needed to cleanse stirred debris.

 

Should I come with a sore throat or fever?

NO. Sickness is contagious, especially in the first three days.  Massage makes sickness feel worse.  No massage will take place when a fever is present. If you are not sure you should come, call to discuss it. 407-756-4947 Thank you for understanding and providing notice.

Tipping

CASH tipping is customary for excellent service. Credit card companies charge a merchant fee. The full amount is received when it’s cash. Though not required, it is greatly appreciated!  However, Calm Relief never wants added financial stress, and would rather have your business.

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